Are you ready for 2014? Then take on this challenge.

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Getting your year, and our year, off to a good start is as easy as ABC: Join Team SPCA and Adventure Boot Camp South Africa for an hour and a half of fun and exercise for all levels of fitness at the Green Point Urban Park on Saturday, 1 February, at 08h30. Not only will you get rid of those unwanted holiday pudding pounds but you will be helping us give shelter pets the care they deserve. Space is limited so don’t wait - go to to read more and sign up with the online registration form (you only pay on the day). And it’s Bring a Boy day, so bring the men along too and do it together for the love of animals!

Date: 1 February 2013
Venue: Green Point Urban Park (Cape Town, Western Cape).
Contact: Wanika Rusthoi
Phone: 021 700 4141

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